AYURVEDA FAQ
Is Ayurveda right for me?
Ayurveda is right for everyone, but in particular seekers and those who are committed to taking full ownership of their health – those who are invested in their own vitality, fertility and longevity.
Does Ayurveda stand against Western medicine?
No – they complement each other. When it comes to fertility, Ayurveda is strictly individual, based on a woman’s unique constitution. At its core, Ayurveda aims to eliminate the cause of chronic issues instead of suppressing symptoms. The Ayurveda approach is a holistic one where fertility is considered as much spiritual and emotional as it is physical. Read more about Ayurveda HERE
Why the importance of food in Ayurveda?
According to Ayurveda, up to 70% of illnesses can be affected by correcting the diet and re-establishing balance and healthy digestion. Eating well has a curative influence on particular organs, including reproductive organs. The Ayurveda diet encourages eating whole foods like fruits, vegetables, grains, and legumes.
Why try Ayurveda?
Why not try it, especially if you’re interested in getting pregnant naturally? Ayurveda has been proven effective in treating all sorts of conditions. It’s a 5,000-year-old science and gaining respect in the West.
What are doshas?
The bio-energies of the universe that govern the body and make up our individual constitutions. The three doshas are made up of the “five great elements”, which, according to Hindu scripture, are: earth, water, fire, air and ether. Every substance in the universe is made up of these five elements, the building blocks of life, though there is usually a predominant one. A human has a mix of these five elements plus the immaterial self, which is distinct from the body. The three doshas are known as: vata (air/space), pitta (fire/water) and kapha (water/earth), and they can be assessed through an examination of physical and personality traits. Diet and lifestyles choices can either balance the doshas or make them go out of whack. You can read more about doshas HERE as well as take a dosha quiz.
Ayurveda is right for everyone, but in particular seekers and those who are committed to taking full ownership of their health – those who are invested in their own vitality, fertility and longevity.
Does Ayurveda stand against Western medicine?
No – they complement each other. When it comes to fertility, Ayurveda is strictly individual, based on a woman’s unique constitution. At its core, Ayurveda aims to eliminate the cause of chronic issues instead of suppressing symptoms. The Ayurveda approach is a holistic one where fertility is considered as much spiritual and emotional as it is physical. Read more about Ayurveda HERE
Why the importance of food in Ayurveda?
According to Ayurveda, up to 70% of illnesses can be affected by correcting the diet and re-establishing balance and healthy digestion. Eating well has a curative influence on particular organs, including reproductive organs. The Ayurveda diet encourages eating whole foods like fruits, vegetables, grains, and legumes.
Why try Ayurveda?
Why not try it, especially if you’re interested in getting pregnant naturally? Ayurveda has been proven effective in treating all sorts of conditions. It’s a 5,000-year-old science and gaining respect in the West.
What are doshas?
The bio-energies of the universe that govern the body and make up our individual constitutions. The three doshas are made up of the “five great elements”, which, according to Hindu scripture, are: earth, water, fire, air and ether. Every substance in the universe is made up of these five elements, the building blocks of life, though there is usually a predominant one. A human has a mix of these five elements plus the immaterial self, which is distinct from the body. The three doshas are known as: vata (air/space), pitta (fire/water) and kapha (water/earth), and they can be assessed through an examination of physical and personality traits. Diet and lifestyles choices can either balance the doshas or make them go out of whack. You can read more about doshas HERE as well as take a dosha quiz.